Worry is a natural human emotion. But it doesn't serve you well when preparing for your standardized test and it doesn't have to be your story on test day. Doing well on your exam involves winning what we call the inner game of testing, and learning to control your anxiety so that you can perform with calm, equanimity, and confidence is a huge part of getting a high score.
In this episode of the Dominate Test Prep Podcast we examine the concept of worry and share three proven ways that you can reduce your anxiety in the lead-up to your exam. Specifically, we discuss:
Whether you're just getting started preparing for your exam and you're nervous about the road ahead, or test day is getting close and you're worried about not getting the score you need, you'll benefit from the tangible tips and perspectives we share in this episode. At the very least they'll help you live a healthier, less-stressful life... and oh, yeah, they should help you score higher on test day, too!
RESOURCES
A DOSE OF MOTIVATION
“Pressure is a privilege." — Billy Jean King
Connect with Us
Questions? Comments? Email us at support@dominatetestprep.com.
Worry is a natural human emotion. But it doesn't serve you well when preparing for your standardized test and it doesn't have to be your story on test day. Doing well on your exam involves winning what we call the inner game of testing, and learning to control your anxiety so that you can perform with calm, equanimity, and confidence is a huge part of getting a high score.
In this episode of the Dominate Test Prep Podcast we examine the concept of worry and share three proven ways that you can reduce your anxiety in the lead-up to your exam. Specifically, we discuss:
Whether you're just getting started preparing for your exam and you're nervous about the road ahead, or test day is getting close and you're worried about not getting the score you need, you'll benefit from the tangible tips and perspectives we share in this episode. At the very least they'll help you live a healthier, less-stressful life... and oh, yeah, they should help you score higher on test day, too!
RESOURCES
A DOSE OF MOTIVATION
“Pressure is a privilege." — Billy Jean King
Connect with Us
Questions? Comments? Email us at support@dominatetestprep.com.